Thai Yoga is a relaxing and energizing blend of assisted yoga stretches that incorporates different soft tissue manipulation techniques. This type of bodywork is a tradition of Thailand, and Kilty is trained in the Navina™ Thai-Yoga Therapy approach. Navina™ applies this Eastern art form in the Western context. The integrated movements of Thai Yoga can help to achieve a deep state of relaxation through the modality of touch.
HOW IT WORKS Sessions are held at a location of your choosing. A session is generally performed in a quiet space on padded floor mats without the use of oils, and receivers are fully clothed. Because each physical body is unique with different needs, no two sessions are the same. Intuition is a guiding force in the thai yoga session, supported by a solid understanding of the human body. Thai Yoga is suitable for all body types, fitness levels, and ages and is designed to leave you with a renewed sense of energy and openness in the body.
PRICING 60 minutes - $80 Explore the opening & energetic possibilities of Thai Yoga by addressing tension & holding in the body 90 minutes - $110 Go a little deeper with more expansive stretches & movement 120 minutes - $140 You'd be amazed at how fast time flies when you completely allow the body to let go.