Have a busy schedule and can’t make it to the studio
Feel self-conscious in large studio classes
Recovering from an injury
New to yoga
Want to practice something specific
GROUPS CAN BENEFIT
In the workplace to reduce mental fatigue & stress, boost energy, increase efficiency & productivity
For wedding parties to relax before the big day
For special events to cultivate teamwork & morale and to teach self care
HOW IT WORKS Before meeting in person, let's discuss (by phone or email) what you hope to get out of a private session so that the lesson will be tailored to you or your group. Sessions are generally centered around a physical practice of poses (asana) but can also include guided meditation. There will also be follow-up on how to continue your practice. Sessions are held at a location of your choosing.
PRICING $100 for a single-person 1-hr class $150 for a private 1-hr class (up to 4 students)
