Have a busy schedule and can’t make it to the studio
Feel self-conscious in large studio classes
Recovering from an injury
New to yoga
Want to practice something specific
Want to explore yoga philosophy and move beyond the postures
GROUPS CAN BENEFIT
In the workplace to reduce mental fatigue & stress, boost energy, increase efficiency & productivity
For wedding parties to relax before the big day
For special events to cultivate teamwork & morale and to teach self care
HOW IT WORKS Before meeting in person, let's discuss (by phone or email) what you hope to get out of a private session so that the lesson will be tailored to you or your group. Sessions are generally centered around a physical practice of postures (asana) but can also include guided meditation. There will also be follow-up on how to continue your practice. Sessions are held at a location of your choosing.
PRICING $150 for a private 1-hr class (up to 4 students)
